Older Adults & Seniors Program

Aimed at adults aged 55+ this program offers a selection of activities to choose from each week. Activities are designed to create social connections, keep people active, promote life long learning and have fun. Some, like Games and Spanish Language lessons happen on a regular schedule. Other activities change from month to month based on what people are looking for. Staff can also make check-in calls and provide referrals to other services.

Some program fees apply and subsidies are available – please speak to the Seniors Coordinator for details.

Check out our calendar:
February (Chinese)

For information or to register contact Nanor Boghossian, Seniors Coordinator at [email protected] or 647-548-8143


Meet Gabriella as she introduces our new Seniors Yoga Program!

Mondays @ 11 am
Cost: $30/8 classes
Location: The Neighbourhood Food Hub (1470 Gerrard Street E.)

This gentle yoga session is offered in the Narthex Space at the Neighbourhood Food Hub.

Line Dancing

Tuesdays & Thursdays @ 10 am
Cost: $20/a year
Location: S.H. Armstrong

Enjoy music, movement, and community with instructor Yvonne. Beginner and Intermediate levels are offered.

Food Champions

Tuesdays @ 11 am
Location: The Neighborhood Food Hub (1470 Gerrard Street E.)

Looking to volunteer in your community and learn about food handling and safety? This ongoing intergenerational volunteer opportunity is for you!

Spanish Language Classes

Fridays @ 10 am
Cost: $30/8 classes
Location: Virtual on ZOOM

With two levels (Beginner & Intermediate) challenge yourself to learn some Spanish! Currently being offered virtually.


Thursdays @ 11 am
Location: The Applegrove Lounge (60 Woodfield Road)

Do you enjoy playing Bridge, Gin and Euchre? Join us on Tuesdays for a friendly game of cards, dominoes, etc. A light snack, coffee, and tea are provided.

Walking Club

Thursdays @ 12:30 pm
Meet-up location: Queen St. & Coxwell Ave. (South-West corner)

Join us for a neighbourhood walk and get active! Sign up and receive a start-up kit which includes a pedometer, water bottle, and other goodies!